Ugali, also known as posho, nsima, and other names, is a type of corn meal made from maize or corn flour in several countries in Africa. It is cooked...

with their type of corn or maize dough dish called ugali or nshima, it is not the same. Rather, ugali or nshima can be found in Ghana, where it is called...

sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya, Uganda and other parts of East...

or matooke (steamed and mashed green banana) in the central or kalo (an ugali dish made from millet) in the north, east and west. Posho or millet is cooked...

made of cooked starchy vegetables and/or grains. Fufu of Western Africa, ugali and nsima of Eastern Africa, and sadza of Southern Africa are examples of...

Oshifima or Oshimbob - Namibia[citation needed] Sadza / Isitshwala/ - Zimbabwe Ugali - Great Lakes (sima and posho in Uganda) Recipes that may use cornmeal as...

List of maize dishes List of porridges Mămăligă Polenta Pudding corn Samp Ugali Fussell, Betty Harper (1992). The Story of Corn. New York: Knopf. p. 231...

Emeka Jude Ugali (born 28 May 1982) is a retired Nigerian football striker. Withdrawn from Nigeria just sixteen where he played with Princess Jegede,...

meats and vegetables. The foods that are universally eaten in Kenya are ugali, sukuma wiki, and nyama choma. Kenya's coastal cuisine is unique and highly...

Liponda greens to be cooked and accompany ugali in east Africa...