A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other...

The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation...

Pull up may refer to: Pull-up (exercise), an upper body exercise Pull-up resistor, a technique in digital electronics Pull up, a code refactoring technique...

For less resistance, an assisted dip/pull-up machine can be used which reduces the force necessary for the exerciser to elevate their body by use of a counterweight...

Uriansrud (Norway) 2021. Pull-up (exercise) Pull-up bar Wikimedia Commons has media related to Muscle-ups. "The most consecutive muscle up, achieved by 18 January...

do a one-leg jump. Repeat on opposite side. Pull-up burpee Combine a pull-up with the jump or do a pull-up instead of the jump.[citation needed] Side burpee...

Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing...

mid-thigh pull set-up, a person can attempt to pull a fixed, immovable bar upwards. Example of an unweighted overcoming isometric exercise The movement...

intermediate calisthenics exercise. Performed by a combination routine of a pull-up followed by a dip. May be done on pull-up bars or rings. Planche One...

The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the...