Panamanian cuisine is a mix of Spanish, Indigenous, and African techniques, dishes, and ingredients, reflecting its diverse population. Since Panama is...

Panamanian culture is a hybrid of African, Native Panamanian, and European culture - specifically Spanish. For example, the tamborito is a Spanish dance...

origins of this dish. Panamanian cuisine has its own unique and rich cuisine. As a land bridge between two continents, Panama is blessed by nature with...

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Canarian cuisine. Bienmesabe a traditional Spanish dessert has been described as being influenced by the cuisine of the Moors. In Panamanian cuisine, bienmesabe...

typical food of Caribbean countries as well as Nicaragua, Colombia, Honduras, Panama, and Venezuela. It is sometimes served with grated cheese. Aborrajado Chifle...

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