Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends... 32 KB (3,381 words) - 06:33, 21 April 2024 |
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving... 11 KB (1,269 words) - 20:02, 6 April 2024 |
means that anaerobic exercise is more intense, but shorter in duration than aerobic exercise. The biochemistry of anaerobic exercise involves a process... 11 KB (1,119 words) - 18:47, 23 October 2023 |
Physical fitness (category Physical exercise) unlikely to have much positive impact on the health of most people. For aerobic exercise to be beneficial, it must raise the heart rate and cause perspiration... 45 KB (5,381 words) - 02:17, 17 April 2024 |
when done in succession over a longer period can be utilized as an aerobic exercise. The basic movement as described by its namesake, physiologist Royal... 12 KB (1,283 words) - 03:24, 8 April 2024 |
Lactate threshold (redirect from Aerobic threshold) often observed around blood lactate levels of 4.0 mM/L. Aerobic exercise Anaerobic exercise Running economy VO2 max vVO2max Goodwin, Matthew L.; Harris... 9 KB (1,141 words) - 09:09, 26 February 2024 |