Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal... 18 KB (2,045 words) - 17:50, 4 March 2024 |
The crunch is an abdominal exercise that works the rectus abdominis muscle. It enables both building "six-pack" abs and tightening the belly. Crunches... 5 KB (524 words) - 19:04, 23 February 2024 |
The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to... 9 KB (909 words) - 05:31, 29 March 2024 |
Side stitch (redirect from Exercise related transient abdominal pain) one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise. It is also called a side ache, side... 9 KB (1,103 words) - 17:07, 25 December 2023 |
Spot reduction (redirect from Spot exercise) targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight... 12 KB (1,197 words) - 23:36, 25 October 2023 |
In anatomy, the abdominal wall represents the boundaries of the abdominal cavity. The abdominal wall is split into the anterolateral and posterior walls... 5 KB (458 words) - 09:11, 26 March 2024 |
Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the... 75 KB (8,600 words) - 12:44, 14 March 2024 |
Sit-up (redirect from Sit-up (exercise)) The sit-up (or curl-up) is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a crunch (crunches... 5 KB (575 words) - 14:32, 1 November 2023 |
The abdominal internal oblique muscle, also internal oblique muscle or interior oblique, is an abdominal muscle in the abdominal wall that lies below the... 4 KB (415 words) - 14:08, 31 October 2023 |