A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other...
18 KB (1,735 words) - 04:09, 18 March 2024
The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation...
9 KB (1,122 words) - 20:29, 28 August 2023
Pull up may refer to: Pull-up (exercise), an upper body exercise Pull-up resistor, a technique in digital electronics Pull up, a code refactoring technique...
2 KB (266 words) - 16:42, 7 May 2024
For less resistance, an assisted dip/pull-up machine can be used which reduces the force necessary for the exerciser to elevate their body by use of a counterweight...
4 KB (483 words) - 18:28, 11 April 2024
Uriansrud (Norway) 2021. Pull-up (exercise) Pull-up bar Wikimedia Commons has media related to Muscle-ups. "The most consecutive muscle up, achieved by 18 January...
3 KB (484 words) - 16:39, 26 April 2024
mid-thigh pull set-up, a person can attempt to pull a fixed, immovable bar upwards. Example of an unweighted overcoming isometric exercise The movement...
18 KB (2,273 words) - 02:33, 28 November 2023
Calisthenics (category Physical exercise)
intermediate calisthenics exercise. Performed by a combination routine of a pull-up followed by a dip. May be done on pull-up bars or rings. Planche One...
20 KB (2,432 words) - 08:41, 22 May 2024
Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing...
10 KB (1,052 words) - 08:51, 22 May 2024
variants of the basic burpee exist, and they often include a push-up and a jump. The exercise was invented in 1939 by US physiologist Royal Huddleston Burpee...
12 KB (1,283 words) - 21:41, 7 May 2024
Strength training (redirect from Push–pull workout)
performed with equipment such as suspension trainers or pull-up bars. Strength training exercise is primarily anaerobic. Even while training at a lower...
72 KB (8,543 words) - 17:03, 24 April 2024