कपालभाति, romanized: kapālabhāti, "Skull-polishing") is an important shatkarma, a purification in hatha yoga. The word kapalabhati is made up of two Sanskrit...

in the Haṭha Yoga Pradīpikā as kriya, are Netī, Dhautī, Naulī, Basti, Kapālabhātī, and Trāṭaka. The Haṭha Ratnavali mentions two additional purifications...

It is sometimes treated as a kriya or 'cleansing action' along with kapalabhati to clear the airways in preparation for other pranayama techniques. Bhastrika...

(breathing through the rolled tongue), Bhastrika ("Bellows Breath"), Kapalabhati ("Skull-shining Breath", a Shatkarma purification), Surya Bhedana ("Sun-piercing...

of asanas, a first savasana, floor asanas, the last pranayama named Kapalabhati which is a shatkarma (a purification), and a final savasana that ends...

out into sensual perceptions and mental activity.[according to whom?] Kapalabhati Pranayama Pratiloma ujjayi is a variant of ujjayi breathing, inhaling...

giving the example of the buzzing noise made while breathing in bhramari. Kapalabhati Tummo#Practice Uddiyana bandha Iyengar, B. K. S. (1979). Light on Yoga...

Matsyendrāsana Half Lord of the Fishes Pose Ardha Matsyendrasana 26 कपालभाति Kapālabhāti "Skull polishing" (not an asana: a shatkarma, a purification)...

Meanwhile, the tongue pushes up against the palate in the mouth. Kundalini Kapalabhati Tummo meditation Mulabandhasana Mallinson, James; Singleton, Mark (2017)...

nasal passages), trataka (cleanse eyes), nauli (abdominal massage) and kapalabhati (cleanse phlegm). The actual procedure for cleansing varies by the Haṭha...