In biochemistry and nutrition, a polyunsaturated fat is a fat that contains a polyunsaturated fatty acid (abbreviated PUFA), which is a subclass of fatty...

monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond. A saturated fat has no carbon to carbon double bonds,...

camellia. Polyunsaturated fatty acids can be found mostly in nuts, seeds, fish, seed oils, and oysters. Food sources of polyunsaturated fats include: MUFAs...

found that saturated fat consumption is associated with higher mortality and that replacement of saturated fat with polyunsaturated fat decreases risk of...

oil is primarily composed of linoleic acid, a polyunsaturated fat, and oleic acid, a monounsaturated fat. Through selective breeding and manufacturing...

stearidonic acid is: Polyunsaturated fatty acids with 16- and 18-carbon chains are sometimes classified as short chain polyunsaturated fatty acids (SC-PUFA)...

While omega−3 polyunsaturated fatty acids may be beneficial in preventing heart disease in humans, the level of omega−6 polyunsaturated fatty acids (and...

being single-bonded. By contrast, polyunsaturated fatty acids (PUFAs) have more than one double bond. Monounsaturated fats are triglycerides containing one...

found a positive, or neutral, effect from consuming polyunsaturated fats instead of saturated fats (a 10% lower risk for 5% replacement). Mayo Clinic has...

Gillespie's advocacy for a diet high in saturated fat and his erroneous claim that polyunsaturated fat from vegetable oil is toxic have been criticized...